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(864)752-8421
732 S Main St. Ste B
Greenville S.C. 29601
Community
Because you can do it alone, but it is a lot better when done with friends.
At the heart of a small group fitness studio is the idea that this journey is meant to be done as a group first and foremost. The broader fitness industry landscape has fallen into 2 extremes, a lone wolf mindset of getting in the gym in the early morning or late at night, keep your head down with your headphones so you don't have to talk to anyone and get your workout done. Or it is the opposite, big group fitness classes and run clubs of anywhere from 20-100 people where there is so much overwhelm that it is easy to just become one of a crowd. And where both of these extremes have merit, we wanted to go a different way and keep our classes big enough where you will encounter a lot of new people, but small enough that those new faces soon become familiar.
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Saturday Community Lifts
The weekend is probably the best chance for us to fill our classes and bring in a profit, but instead we sacrifice our Saturday as a way to connect with the GC community as well as our local community in the city.
Every Saturday at 9:00 am we host a completely free Community Workout. This is quick 30-45 minute workout is perfect as a way to bring out a friend, or get to know other members who might have a different regular class time. And as always, it is completely free.
Small Group Classes
The backbone of what we do here at Gym Class. Our Small group fitness classes are designed in a way to give you all the benefits of 1 on 1 training with the price tag and community of a large group fitness space.
The classes are intentionally kept small at a maximum of 6 clients per a coach to ensure proper safety and eyes on coaching so no movement goes unseen and no improper form goes unaddressed.
Smaller classes mean you get to know and your classmates better!
Health and Wellness Workshops
Part of the term "Gym Class" should conjure up some idea of education and learning, even if most of our experiences of gym class in grade school consisted of mostly just dodgeball and running a mile on a random Tuesday at 8am. But at this Gym Class we want to put extra emphasis on the educational aspect.
That is why we partner with other local fitness professionals and studios to hold workshops and talks where you can learn all of the things you should have learned in grade school.
Weekly Rec Sports Events
Many adults put down a ball when they were 18 and haven't picked one up since. The only way most of us will ever encounter organized sports is through joining some kind of rec league, but the commitment and intimidation of joining is easily more than enough to keep someone away.
Instead we want to offer a more casual but still organized alternative. With weekly park sporting events. These carry no commitment past the week you sign up.
Find out more on our socials!
Carol, 57
"I have been working with these trainers for 3 years. They have changed my life with just the right mix of knowledge, accountability, and positive support. Highly recommend!"